11 Healthy Whey Protein Smoothie Recipes for Weight Loss
If you’re looking to add protein smoothies to your weight loss journey, it’s vital to pack every drink with just the right amount of protein, nutrients, and energy-boosting ingredients without going overboard with calories and sugar.
Paired with exercise, meal planning, and portion control, the following whey protein smoothie recipes will help you feel satisfied, boost your weight loss efforts, increase energy and help you recover from your workouts faster.
Anti-Inflammatory Whey Protein Smoothie
- 1 scoop of Whey Chocolate or Vanilla Protein Powder
- 1 cup of beets
- 1/2 of a pineapple (frozen)
- 1 cup of swiss chard
- 1/2 tbsp coconut oil
- 1 tbsp ground flax or chia seeds
- 1/2 fresh turmeric root
- 1/2 fresh ginger root
- 1 cup of water
To prepare, add all ingredients to your blender and mix until smooth.
Banned Ana Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
1/2 of a banana
2 tsp flaxseed oil
1 cup of water
To prepare, add all ingredients to your blender and mix until smooth.
Choc Lit Mint Whey Protein Smoothie
1 scoop of Whey Chocolate Protein Powder
1 handful of kale
5 mint leaves
1 teaspoon of chlorella
1/2 of an avocado
1 cup of water
To prepare, add all ingredients to your blender and mix until smooth.
Chocolate Cherry Whey Protein Smoothie
- 1 scoop of Whey Chocolate Protein Powder
- 1/2 cup of frozen cherries
- 1 ripe banana
- 1 1/2 cups unsweetened almond milk (substitute for any milk you preferr)
- 1–2 cups spinach
To prepare, add all ingredients to your blender and mix until smooth.
Fuzzy Greens Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
1 handful of kale
1 cup of frozen peaches
1/2 cup of frozen pineapple
1 tsp of ground flaxseed
1 cup of water
To prepare, add all ingredients to your blender and mix until smooth.
Ginger Bell Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
1 handful of kale
1 cup of pineapple
1/2 inch of ginger
1/2 celery stalk
1/2 fresh lemon juice
1/2 inch of turmeric
1 cup of water
To prepare, add all ingredients to your blender and mix until smooth.
Peach Berry Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
1/2 cup of frozen berries
1/2 cup of frozen raspberries
1 cup of beet greens or chard
1/4 of an avocado
1 cup of water
To prepare, add all ingredients to your blender and mix until smooth.
Smash Berry Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
5 raspberries
5 strawberries
10 blueberries
2 cups of nonfat milk or dairy alternative
1 handful of ice
To prepare, add all ingredients to your blender and mix until smooth.
Vitamin C Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
3 freshly squeezed oranges (not canned or bottled)
To prepare, add all ingredients to your blender and mix until smooth.
Whey-T Loss Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
1/2 cup of baby spinach
1/2 cup of banana
1 cup strawberries
1 tbsp coconut oil
1 tbsp ground flaxseeds
1 cup of water
To prepare, add all ingredients to your blender and mix until smooth.
Yours Truly Whey Protein Smoothie
1 scoop of Whey Vanilla Protein Powder
1 cup of skim milk
1 cup of non-fat cottage cheese
1/2 cup of non-fat Greek vanilla yogurt
Your choice of fruit
1 handful of ice
1 1/4 cup of water
To prepare, add all ingredients to your blender and mix until smooth.