11 Healthy Whey Protein Smoothie Recipes for Weight Loss

If you’re looking to add protein smoothies to your weight loss journey, it’s vital to pack every drink with just the right amount of protein, nutrients, and energy-boosting ingredients without going overboard with calories and sugar.

Paired with exercise, meal planning, and portion control, the following whey protein smoothie recipes will help you feel satisfied, boost your weight loss efforts, increase energy and help you recover from your workouts faster.

Anti-Inflammatory Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Anti Inflammatory Smoothie

  • 1 scoop of Whey Chocolate or Vanilla Protein Powder
  • 1 cup of beets
  • 1/2 of a pineapple (frozen)
  • 1 cup of swiss chard
  • 1/2 tbsp coconut oil
  • 1 tbsp ground flax or chia seeds
  • 1/2 fresh turmeric root
  • 1/2 fresh ginger root
  • 1 cup of water


To prepare, add all ingredients to your blender and mix until smooth.

Banned Ana Whey Protein Smoothie

Banned Ana Smoothie - Healthy Weight Loss Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
1/2 of a banana
2 tsp flaxseed oil
1 cup of water

To prepare, add all ingredients to your blender and mix until smooth.

Choc Lit Mint Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Choc Lit Smoothie
1 scoop of Whey Chocolate Protein Powder
1 handful of kale
5 mint leaves
1 teaspoon of chlorella
1/2 of an avocado
1 cup of water

To prepare, add all ingredients to your blender and mix until smooth.

Chocolate Cherry Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Chocolate Cherry Smoothie - NATUREAL

  • 1 scoop of Whey Chocolate Protein Powder
  • 1/2 cup of frozen cherries
  • 1 ripe banana
  • 1 1/2 cups unsweetened almond milk (substitute for any milk you preferr)
  • 1–2 cups spinach


To prepare, add all ingredients to your blender and mix until smooth.

Fuzzy Greens Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Fuzzy Greens Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
1 handful of kale
1 cup of frozen peaches
1/2 cup of frozen pineapple
1 tsp of ground flaxseed
1 cup of water

To prepare, add all ingredients to your blender and mix until smooth.

Ginger Bell Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Ginger Belle Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
1 handful of kale
1 cup of pineapple
1/2 inch of ginger
1/2 celery stalk
1/2 fresh lemon juice
1/2 inch of turmeric
1 cup of water

To prepare, add all ingredients to your blender and mix until smooth.

Peach Berry Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Peach Berry Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
1/2 cup of frozen berries
1/2 cup of frozen raspberries
1 cup of beet greens or chard
1/4 of an avocado
1 cup of water

To prepare, add all ingredients to your blender and mix until smooth.

Smash Berry Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Smash Berry Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
5 raspberries
5 strawberries
10 blueberries
2 cups of nonfat milk or dairy alternative
1 handful of ice

To prepare, add all ingredients to your blender and mix until smooth.

Vitamin C Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Vitamin C Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
3 freshly squeezed oranges (not canned or bottled)

To prepare, add all ingredients to your blender and mix until smooth.

Whey-T Loss Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Whey T Loss Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
1/2 cup of baby spinach
1/2 cup of banana
1 cup strawberries
1 tbsp coconut oil
1 tbsp ground flaxseeds
1 cup of water

To prepare, add all ingredients to your blender and mix until smooth.

Yours Truly Whey Protein Smoothie

Healthy Weight Loss Smoothie for Weight Loss - Yours Truly Smoothie - NATUREAL

1 scoop of Whey Vanilla Protein Powder
1 cup of skim milk
1 cup of non-fat cottage cheese
1/2 cup of non-fat Greek vanilla yogurt
Your choice of fruit
1 handful of ice
1 1/4 cup of water

To prepare, add all ingredients to your blender and mix until smooth.