How Important is Detoxing Your Body?

 In Nutrition, Uncategorized

People normally associate detoxing  with general wellbeing but the truth is that the detailed reasons behind a cleansing process aren’t that popular. Most people don’t understand how important a detox really is and also ignore how the toxins in our bodies represent a threat.

Toxins are abundant, both inside and outside our bodies. This poses a really difficult situation for people that don’t give thought to detoxing and the importance it deserves.

Let’s review some of the considerations behind detoxing your body that you must have in mind.

Food and Water are Constantly Adding Toxins to the Body

We are not going to tell you that toxins are bad for our health; that is common sense. But what we must tell you is that toxins get into our bodies by using apparently riskless mediums like food and water.

Even when we wash our vegetables and drink potable water, there is a continuous accumulation of toxins.

Stress Poisons the Body over Time

Do you have a stressful work routine? Are you being emotionally affected by something? All the stress and negative thoughts in your head are generating powerful toxins that engage contact with all the organs, affecting performance.

This greatly complicates things because most people cannot simply avoid being stressed. All of us have work to do and responsibilities, both things creating tension in our bodies and minds.

Being stressed is a product of cortisol release, which is popularly known as the stress hormone. Cortisol is a really toxic hormone that accumulates over time and in different scales depending on how stressful our lives are.

Trapped Toxins Develop Severe Conditions

On the short and mid-term, these toxins are capable of making a mess in our bodies. This accumulation, a product of ignoring detoxing, can decrease our energy levels, sabotage our metabolism.  Nutrient absorption process, and have a huge negative impact on our overall health.

But toxins’ reach do not stop there. On the long-term, these health problems can become more serious, even deadly, diseases. For example, accumulation of toxins for years or decades can cause the development of tumors and cancer. The most affected organs usually are the liver, kidneys, heart, and stomach.

Conscious people often consider detoxing as a way to avoid serious conditions in the future, not thinking exclusively about the short-term. The truth is that toxins will have a relevant impact either ways.

A Few More Words

Detoxing should considered as a health priority for everyone.

In order to accomplish this goal, not only smoothies and other natural resources are capable of giving us positive results. We must recommend highly nutritive and powerful supplements. such as NATUREAL’s Body Cleanse and Probiotic, also found in our Starter Collection.

Are you giving the importance detox deserves? Leave a comment below and subscribe to our newsletter!

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