4 Week Challenge

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Commit. Preserver. Succeed.

When it comes to your health, the sky is the limit on how good you can feel. Our effective tools and techniques will help you achieve lasting results. Our four-week challenge is a great place to start. You’ll surpass your own expectations when you use our products, maintain healthy habits and visit your physician regularly for checkups.

When you purchase any of our supplements, you’ll also receive a FREE copy of our NATUREAL Wellness Guide, which features instructions, food suggestions, a four-week meal plan, fitness tips, exercise routines and more.


Follow these important tips before starting your four-week challenge, so you can see optimal results!
Record your weight and body measurements before starting the challenge. Write them down in a safe place that you can refer to. Don’t be scared – you’re going to see amazing changes take place.


  • Get into the habit of drinking water. Start by drinking three liters of water every single day.
  • Only eat grass-fed poultry that’s been broiled or grilled. That means no fried meat!
  • Choose wild-caught fish that’s been broiled or grilled.
  • Select fresh and organic fruits and vegetables.
  • Avoid all GMO and processed foods.
  • Avoid dairy and gluten products.
  • Use organic coconut oil and extra virgin olive oil instead of fats like butter and margarine.
  • Eliminate sugar and artificial sweeteners from your diet.
  • Drink only approved beverages as directed: These include filtered water, NATUREAL Revert Tea and NATUREAL Whey.
  • Avoid all sports drinks, fruit juices, coffee, sweet tea, energy drinks, soda and diet soda.
  • Do not smoke.
  • Minimize alcohol consumption or eliminate it completely.
  • Exercise for one hour, at least 3-4 times per week.

Total Transformation Collection


The Most Effective Premium Way to Start Taking Care of Your Health
The NATUREAL Total Transformation Collection offers the best value for high-quality supplements for weight management, detoxification, digestive health, and muscle gain on the market.


Shop Now and Start the Change in Your Life

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